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MsBliss
queen
Registered: 05/01/09
Posts: 98

    09/02/09 at 03:28 PM
Reply with quote#1

I see some people recommend extra iodine....where do you get this?
nosurrender
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Benevolent Dictator
Registered: 09/07/07
Posts: 4,999

    09/10/09 at 09:48 AM
Reply with quote#2

I don't know about this. I will look into it for you!

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MsBliss
queen
Registered: 05/01/09
Posts: 98

    09/10/09 at 03:13 PM
Reply with quote#3

Thank you G! 

Quote:
Originally Posted by nosurrender
I don't know about this. I will look into it for you!
ChrissieD
queen
Registered: 02/02/09
Posts: 95

    09/11/09 at 08:35 AM
Reply with quote#4

Kelp has iodine and I would imagine other sea vegetables.  I use "Organic Kelp Granules" from Sea Seasonings.  I buy it at Whole Foods.  I sprinkle it in soup and on vegies.  I imagine you could put it on a lot more foods too.   It is somewhat flavorless. 1/2 tsp is 100% of your iodine. 

snhb
queen
Registered: 09/30/07
Posts: 83

    09/11/09 at 03:00 PM
Reply with quote#5

Just received the Oct. 2009 edition of life extension magazine and ChrissieD is right, the magazine article entitled " Iodine's Role In Breast Cancer Prevention" recommended Kelp supplements, and also mentioned using Iodized salt.  However, they said that using Iodized salt is not a good choice for people with heart disease or high blood pressure. 

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